Recent Articles
Become A Stronger, More Balanced Runner Through Yoga

Next time you finish a run, slip off your running shoes, grab Yoga for Runners, and roll out your mat!
The “After” Myth

She wanted to shed a lot of weight, so she posted “before” and “after” pics and wrote about her journey. But her latest post, the “after,” is breaking hearts all across the world wide web. Read her powerful story and break out the tissues. Her journey is a personal one, but the message is something […]
Allure Of The Elusive Mountain Man

It’s hard to deny the biological appeal of men who work outside, whose hands are rough and scarred, whose faces are chapped by the sun.
The Inner Maze (On My Own, But Not Alone)

My feet touch the soft cool sand and I notice that mine are not the only footprints on the damp earth. I am out here by myself, but I most certainly am not alone …
The Ultimate Expedition Camping Rig—All Yours for the Week

I don’t know about you, but I have some serious camping van envy every time I see a Sportsmobile drive by. Oh, how I would love to have a Sportsmobile or a camper truck sitting in my driveway waiting for me when I need one. Filled with everything I need to take off and go […]
Recognize When You Could Use A Ride

When you’re tempted to skip your after-work run, hike, or ride and instead hit a nearby happy hour, remember that there’s a better way to shed the monster.
Literary Hiking

Hiking in the paths of our literary greats has drawn me deep into my surroundings as my feet traced the genius of authors who have shaken my reality.
How To Just Keep Walking (Even When It Hurts)

Enduring so much physical suffering taught me how to endure emotional suffering.
Facing My Fears Of Freediving

During the second minute, I had my first contraction (the feeling to gasp for air).
Why Are We So Connected To Earth?

Why do we feel more connected to our truest selves when we are coated in dirt, breathing in dust, and walking over rocks?