Health

From the Back of the Pack- An Introduction
To all of the aspiring adventurers out there. To all of you who think “Women’s Adventure magazine” sounds intimidating. To all who think in order to read our magazine (or our website), you have to be someone capable of being IN our magazine. This is for you. Sure it would be nice to ski double […]

What You Should Know About Autoimmune Disease
Women are 75 percent more likely than men to contract one of the 80 autoimmune diseases out there. There’s still a lot of mystery surrounding the illnesses, but knowing what to look for and what preventive steps to take can make a big difference.

Sugar Coated
Got a sweet tooth? Just in time for the holiday season, here are some suggestions on how to curb it without reaching for the not-so-virtuous white stuff.